FAQ
What Is in the Tea Blend?
Our flagship tea blend is inspired by a classic chai flavor profile, elevated with a tropical, coastal twist of coconut and pineapple.
Ingredients:
Organic Cinnamon Bark, Organic Ginger Root, Organic Valerian Root, Organic Orange Peel, Organic Clove Bud, Organic Cardamom Seed, Organic Nutmeg Seed, Organic Pineapple and Organic Coconut Flavor, L-Theanine
What Is Valerian?
Valerian is a perennial flowering plant native to Europe and parts of Asia. It grows in wooded climates and produces sweetly scented pink or white flowers during the summer. Valerian has been used as a traditional remedy for insomnia since the time of ancient Greece and Rome.
Valerian root is widely recognized for promoting relaxation and supporting restful sleep. It appears to be most effective when taken consistently for two or more weeks.
Preclinical evidence suggests that valerian root may increase GABA production in the brain, helping calm the nervous system. Because valerian may produce central nervous system depressant effects, it should not be combined with alcohol (ethanol), benzodiazepines, barbiturates, opiates, kava, antihistamines, or other sedatives.
What Is L-Theanine?
L-Theanine is a unique, non-protein amino acid found naturally in tea leaves. Interest in L-theanine as a dietary supplement has grown due to its potential benefits for relaxation and cognitive support.
It is well absorbed in the intestine and can cross the blood-brain barrier. Some studies suggest L-theanine may:
- Increase alpha brain waves associated with relaxation and focused attention
- Reduce stress and anxiety
- Improve sleep quality
L-Theanine has been clinically shown to promote stress relief within about an hour and provide a calm, focused state without causing drowsiness.
What Are Your Tea Sachets Made From?
Nocturn tea sachets are made from a plant-based material which is hypoallergenic, allergen-free and not derived from petroleum and will not release harmful plasticizers into your tea. In alignment with our sourcing values, this material is intentionally selected to showcase the quality of our botanicals while providing a safe brewing experience.
To further support biodegradability, Nocturn tea bags use a cotton string and a printed paper tag only.